Empty Nest Support

Empty nest support is for those who find themselves struggling after their children have left home and are not sure how to navigate this next stage of their life. An ‘empty nest’ can often be a time of significant life transition and you can be rest assured that Empty Nest Syndrome is common. The good news is that with the right empty nest support, this can become a wonderful opportunity and time in your life.

Elowen Counselling is run by experienced counsellor, Jen Rowe. Combining her expertise with her experience as a woman, mum of three teenagers, health issues and menopause, Jen takes a holistic approach that aims to provide connection alongside practical support that fosters positive change. If your child or children have left home and you think you may benefit from empty nest support, here is how empty nest support can help. 

How can Empty Nest support help? 

One of the main benefits of Empty Nest support is simply having someone to speak with who truly listens to you and understands where you’re at. Often, people don’t expect to feel the way they do when their children have left home so talking to someone who understands can be a real relief. Empty nest support can help provide real life implementable strategies to manage loneliness and grief. Empty nest support can also help you to explore ways you can foster new, healthy relationships with your adult children to engage in meaningful ways and stay connected. Empty nest support can also provide guidance on nurturing your romantic relationship with your partner in this new dynamic. Empty nest support can also help you to navigate identity loss and rediscover your personal purpose. 

With the right support, Empty nesters can discover a renewed zest for life full of joy and purpose. 

Learn more about empty nest support

To find out more about empty nest support and to book an empty nest support session, get in touch with Jen today. You can book a free 15 minute empty nest support video call or a 1 hour empty nest counselling session.