Counselling & Coaching for Women

Life is messy. Growth is beautiful.

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At Elowen, my mission is to guide women through every twist, turn and triumph with counselling, coaching, connection and a whole lot of heart.

I’m a registered counsellor with a background in mental health physiotherapy. I'm here to help you ride the rollercoaster of life’s big transitions and for mental health support.

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Counselling for Women

Counselling designed specifically for women that creates a space where you can feel seen, heard and supported as you navigate the ups and downs of life. The aim? For women to thrive and rediscover her strength, resilience and happiness.

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Women's Health Coaching

Own your body, your life, your chaos — Elowen’s got your back

Coming soon!

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Connection

Find your tribe, share your stories and have a laugh while you're at it.

Connection with others is so incredibly important for women. The Jen.n.Xhausted podcast brings together a group of fabulous women over 40 to laugh, share and celebrate the rollercoaster ride of life! Grab a cuppa — it’s time for real talk and a real connection.

Listen to the podcast here >

At Elowen, I meet you where you are, in the rawness, the uncertainty, the laughter and the tears. I walk with you toward whatever healing and growth looks like for you.

Book a FREE 15 Min call today

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